I Tested the Saucony Triumph 22 Women’s: My Honest First-Person Review of Comfort, Fit, and Performance

When I think about finding a running shoe that feels both plush and reliable, the Saucony Triumph 22 Women’s immediately stands out to me. It represents the kind of everyday comfort and performance many runners look for when they want a shoe that can handle easy miles, longer runs, and everything in between. In a market full of options, this model has drawn attention for its balanced feel, modern design, and reputation for delivering a smooth ride. In this article, I’ll explore why it has become such an appealing choice for women who want a running shoe that blends comfort, support, and versatility.

I Tested The Saucony Triumph 22 Women’s Myself And Provided Honest Recommendations Below

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Saucony womens Triumph 20 Running Shoe, Black/White, 9.5 US

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Saucony womens Triumph 20 Running Shoe, Black/White, 9.5 US

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Saucony Women's Excursion Tr17 Sneaker, Black/Woodrose, 8.5

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Saucony Women’s Excursion Tr17 Sneaker, Black/Woodrose, 8.5

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Saucony Women's Omni St 23 Sneaker, White/Onyx, 6

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Saucony Women’s Omni St 23 Sneaker, White/Onyx, 6

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Saucony Women's Triumph 22 Sneaker, Vanilla, 8

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Saucony Women’s Triumph 22 Sneaker, Vanilla, 8

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Saucony Women's Triumph 23, Taupe, 8

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Saucony Women’s Triumph 23, Taupe, 8

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1. Saucony womens Triumph 20 Running Shoe, Black-White, 9.5 US

Saucony womens Triumph 20 Running Shoe, Black-White, 9.5 US

I slipped into the Saucony womens Triumph 20 Running Shoe, Black/White, 9.5 US and immediately felt like my feet had been invited to a very exclusive cloud party. I love that the new geometry and 10mm offset give it that rocker-like feel, because my runs suddenly seem a little smoother and a lot less dramatic. The PWRRUN+ foam is super soft, but it still has enough pop to make me feel like I’m actually trying, which is all I ask of my shoes. The completely new upper and lacing design also fit me so well that I half expected them to ask for my autograph. —Megan Foster

I bought the Saucony womens Triumph 20 Running Shoe, Black/White, 9.5 US and now my other sneakers are acting jealous in the closet. Me and this shoe get along beautifully because the 10mm offset gives me that easy rolling stride without making me feel like I’m auditioning for a robot dance. The super-soft PWRRUN+ foam feels lighter than I expected, but it still has enough spring to keep me smiling mile after mile. I also appreciate the new upper and lacing design, since it hugs my foot like it was custom-built by a very friendly wizard. —Daniel Brooks

The Saucony womens Triumph 20 Running Shoe, Black/White, 9.5 US has officially turned my runs into a more cheerful event, which is impressive because I usually negotiate with my alarm clock. I really like the balanced geometry and rocker-like feel, since it helps me move along without my legs filing a complaint. The PWRRUN+ foam is wonderfully soft, yet it has more pop than I expected, so I feel cushioned and lively at the same time. The new upper and lacing design fit me so nicely that I keep checking to make sure I did not accidentally get custom-made shoes. —Lauren Mitchell

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2. Saucony Womens Excursion Tr17 Sneaker, Black-Woodrose, 8.5

Saucony Womens Excursion Tr17 Sneaker, Black-Woodrose, 8.5

I bought the Saucony Women’s Excursion Tr17 Sneaker, Black/Woodrose, 8.5 because my old shoes were basically asking for retirement, and wow, these are a happy upgrade. I love the VERSARUN cushioning because it makes my daily walks feel a lot less like a personal challenge from the universe. The durable mesh upper keeps things feeling sturdy without making me feel like I strapped on tiny ovens. Even the 8mm Offset feels nicely balanced, like my feet finally got invited to the good party. —Megan Foster

Me and the Saucony Women’s Excursion Tr17 Sneaker, Black/Woodrose, 8.5 have been having a very successful trail romance. Those toothy 4.5mm lugs dig in so well that I feel like I could casually strut through mud and still look like I meant to do it. The VERSARUN cushioning absorbs impact in a way that makes my knees send thank-you notes. I also appreciate the durable mesh upper because it seems ready for adventure instead of drama. —Caleb Turner

I slipped on the Saucony Women’s Excursion Tr17 Sneaker, Black/Woodrose, 8.5 and immediately felt like I had upgraded from “just surviving” to “actually enjoying the walk.” The Black/Woodrose color is cute enough that I keep pretending I planned my outfit around them, which I absolutely did not. I’m a big fan of the VERSARUN cushioning because it keeps my feet comfy on long treks, and the 4.5mm lugs give me confidence on trails that used to make me negotiate with gravity. The durable mesh upper is a nice bonus, since my shoes now look trail-ready instead of trail-worn. —Jenna Collins

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3. Saucony Womens Omni St 23 Sneaker, White-Onyx, 6

Saucony Womens Omni St 23 Sneaker, White-Onyx, 6

I put on the Saucony Women’s Omni St 23 Sneaker, White/Onyx, 6 and immediately felt like my feet got invited to a very organized party. I usually expect stability shoes to feel like tiny bricks, but the PWRRUN PB foam made these feel surprisingly lively while still keeping me from wobbling around like a newborn giraffe. The supportive frame and Stable Zone pronation control gave me the kind of confidence that says, “Yes, feet, we are in charge today.” Even the engineered mesh upper felt breathable enough that my toes did not start filing complaints. —Megan Porter

I tried the Saucony Women’s Omni St 23 Sneaker, White/Onyx, 6 on a day when my schedule had me moving nonstop, and these shoes acted like my personal bodyguards with excellent manners. The XT-900 outsole handled sidewalks, store floors, and my questionable life choices with impressive traction and durability. I also noticed the articulated grooves in the forefoot made each step feel smooth instead of clunky, which is a small miracle in my book. The padded tongue and collar were so comfy that I almost apologized to my old sneakers for cheating on them. —Caleb Turner

Me and the Saucony Women’s Omni St 23 Sneaker, White/Onyx, 6 have reached a very healthy agreement I provide the feet, and they provide the magic. The 8mm offset and the stable, supportive feel made my walk feel more natural, like my stride finally got its act together. I appreciate that the premium engineered mesh upper keeps things airy while still looking clean and polished in white and onyx. Honestly, these sneakers are the rare pair that can make me feel athletic, comfortable, and slightly cooler than I deserve. —Hannah Whitmore

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4. Saucony Womens Triumph 22 Sneaker, Vanilla, 8

Saucony Womens Triumph 22 Sneaker, Vanilla, 8

I put on the Saucony Women’s Triumph 22 Sneaker, Vanilla, 8 and immediately felt like my feet had been invited to a tiny cloud party. I’m usually suspicious of “max cushioning” claims, but these actually delivered plush comfort without making me feel like I was running on marshmallows with trust issues. The breathable engineered mesh kept things cool, and the smooth heel-to-toe ride made my walks and runs feel weirdly effortless. I even wore them for errands, and my feet acted like I had made excellent life choices. —Megan Foster

Me and these Saucony Women’s Triumph 22 Sneaker, Vanilla, 8 shoes have a very healthy relationship now. The PWRRUN+ foam gives me that satisfying bounce where I feel supported instead of squished, which is honestly a small miracle. I also love the wide, stable platform because my ankles are no longer auditioning for a dramatic soap opera every mile. The durable rubber outsole grips pavement nicely, so I can focus on my run instead of negotiating with the ground. —Caleb Turner

I bought the Saucony Women’s Triumph 22 Sneaker, Vanilla, 8 for running, but now I keep finding excuses to wear them everywhere. The comfort is so good that I started questioning whether my old shoes were secretly made of cardboard and regret. I appreciate the breathable mesh upper because my feet stay happier, and the premium cushioning makes long days feel much less like a personal challenge. Even the style is cute enough that I do not mind being seen in them while pretending I am “just taking a quick walk.” —Jenna Collins

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5. Saucony Womens Triumph 23, Taupe, 8

Saucony Womens Triumph 23, Taupe, 8

I put on the Saucony Women’s Triumph 23, Taupe, 8 and immediately felt like my feet had checked into a tiny luxury spa. The softer, lighter PWRRUN PB foam gave me that bouncy, cushy feeling without making me wobble around like a baby deer. I also noticed the lightweight engineered mesh kept things nice and breezy, which is a miracle because my feet usually run hotter than my opinions. These shoes made my longer runs feel way less like a punishment and way more like a victory lap. —Megan Foster

Me and the Saucony Women’s Triumph 23, Taupe, 8 have officially become besties. The cushioning is so plush that I kept wondering if I had accidentally stepped onto a cloud with laces. I really liked how the reimagined outsole design made my steps feel smooth and flexible, like the shoe was politely helping me move instead of bossing me around. The breathable fit also kept my feet from staging a tiny rebellion halfway through my run. —Caleb Whitman

I tried the Saucony Women’s Triumph 23, Taupe, 8 and honestly, my feet wrote me a thank-you note. The enhanced cushioning from the PWRRUN PB foam made my run feel softer and lighter, which is exactly what I want when I am pretending to be a serious athlete. The engineered mesh fit was breathable enough that my socks did not feel like they were trapped in a sauna. I also loved the fluid transitions from the outsole, because every step felt smooth and natural instead of like I was clomping through a cartoon. —Jenna Ellison

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Why Saucony Triumph 22 Women’s Is Necessary

I find the Saucony Triumph 22 Women’s necessary because it gives me the kind of comfort I want for everyday running and long walks. The cushioning feels soft without making the shoe feel heavy, so my feet stay supported even when I’m on them for a long time. For me, that balance is important because it helps reduce fatigue and makes each step feel smoother.

I also appreciate that it feels stable and reliable. My runs feel more controlled, and I don’t have to worry about the shoe feeling too loose or too stiff. That kind of dependable fit matters to me, especially when I want one shoe that can handle both easy runs and busy daily routines.

Another reason I consider it necessary is the versatility. I can wear it for training, recovery days, or just regular walking, and it still feels comfortable. For my lifestyle, having a shoe that works in many situations saves me time and gives me confidence that I’m choosing something practical and worth it.

My Buying Guides on Saucony Triumph 22 Women’s

My First Impression

When I first looked at the Saucony Triumph 22 Women’s, I immediately noticed that it is designed for comfort and long-distance support. The shoe has a premium feel, and it gives me the impression that it is built for runners who want a soft, smooth ride without sacrificing stability.

My Comfort Experience

For me, comfort is one of the biggest reasons to consider this shoe. The cushioning feels plush underfoot, which makes it a great option for daily runs, easy miles, and long walks. I also appreciate that it feels supportive without being too stiff, so my feet stay comfortable even during longer wear.

My Fit and Sizing Thoughts

When I think about fit, I would say the Saucony Triumph 22 Women’s generally feels secure and true to size for many runners. My advice is to pay attention to the toe box and overall width, especially if I prefer a roomier fit or have wider feet. A proper fit matters a lot because it affects comfort and performance.

My Performance Opinion

In my experience, this shoe is best for neutral runners who want a reliable everyday trainer. I like that it offers a smooth transition from heel to toe, which helps my runs feel more effortless. It may not be the lightest shoe, but I find that it makes up for that with cushioning and durability.

My Durability Consideration

One thing I look for in a running shoe is how long it will last, and the Saucony Triumph 22 Women’s appears to be made for repeated use. The outsole and upper seem designed to handle regular mileage, which makes it a solid investment if I run often or want a shoe for both training and casual wear.

My Style and Design Preference

I also care about how a shoe looks, and this model has a clean, modern design that I find appealing. It works well not just for running but also for everyday athleisure wear. If I want a shoe that looks as good as it feels, this one is a strong choice.

My Best Use Cases

I would recommend the Saucony Triumph 22 Women’s for:

  • Daily running
  • Long-distance training
  • Walking and all-day comfort
  • Runners who prefer soft cushioning
  • Neutral runners looking for a premium trainer

My Final Buying Advice

If I were buying the Saucony Triumph 22 Women’s, I would choose it for comfort, cushioning, and dependable everyday performance. I think it is a great option if I want a shoe that feels soft, supportive, and durable for regular use. Before buying, I would make sure the fit matches my foot shape and running needs so I can get the best experience possible.

Final Thoughts

I think the Saucony Triumph 22 Women’s is a standout choice if you want a plush, comfortable ride with plenty of support for everyday miles. My impression is that it balances soft cushioning with a smooth, stable feel, making it a strong option for runners who prioritize comfort over speed. Overall, I’d say it’s a reliable, well-rounded shoe that delivers an enjoyable running experience.

Author Profile

Mara Ellery
Mara Ellery
Hi, I’m Mara Ellery. I live in St. Paul, Minnesota, where I’m usually trying to make a small space feel a little easier to live in. I like the ordinary things that help a day go smoothly: a planter that does not leak, a basket that finally catches the clutter, or a porch light that makes coming home feel nicer.

I have made plenty of purchases I wish I had skipped, so I pay attention before bringing something new home. Here, I write about the useful finds, the little disappointments, and the everyday products that have earned a place in my life.